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Destinations Asia ; India ; Maharashtra ; Mumbai ; Things to Do in Mumbai ; Jiva Spa; Search. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. This form of exercise releases energy blocks from different body parts to amplify flexibility as well as stimulate circulation.

Spend a few minutes understanding what your body needs with the help of our experts.Ayurveda believes that every one of us is unique; there is no established prescription or program. Drawing on the rich and ancient wellness heritage of India, the JIVA SPA would be a vital addition in enhancing the gamut of offerings at the hotel.”Situated amidst the serene calm by the pool terrace, the JIVA SPA at Taj Mahal Palace has been thoughtfully designed by the globally renowned Rockwell Group. A truly soothing treatment that celebrates the natural goodness of coconut – an ingredient familiar in many households of India.
Duration - This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. Duration -


Your body is gently soaped with our signature cleansing soap (turmeric/almond/sandalwood) with the expert hands of your therapist, who gently scrapes away all dead skin from your body, leaving it soft and supple. A head to toe treatment where you get a Champi (the traditional Indian head massage) followed by a gentle back and foot massage. A sequence of 12 dynamic asanas come together to form the effervescent practice of Surya Namaskar.

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Experience mental cleansing and relaxation by simply gazing at a candle flame.Experience mental cleansing and relaxation through the practice of gazing at a candle flame with a deep level of intensity. What better way to unwind after a day of sightseeing than at a health and wellness spa?

Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Historically, chanting of Vedic verses have been known to have a calming and purifying effect on the mind, body and soul. The process clears the nasal passages by flushing the nostrils with a special neti pot. Once the mud has dried, a natural waterfall-like outdoor shower awaits you, where you can rinse the clay off your body. There is a wide selection of Indian, Chinese and Western food for the dinner buffet, but I don't think it was worth the price Bespoke to the Himalayas, this experience is specially prepared from herbs and plant extracts exclusive to the Himalayan region and is designed to relieve stiffness and aches.A perfect spa experience to bring you to a complete state of relaxation, eliminate toxins, leaving you de-stressed. Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag.





Rooms come with a flat-screen TV with satellite channels and DVD player. A sequence of ‘Āsanas’ (mind and body postures) gently stretch and relax your muscles, while Prānāyāmās (controlled breathing techniques) make you aware of your breath and help clear your thoughts. One of the best hostels we stayed at during our trip through India. The ancient Indian treatment of using heat in a glass to create vacuum and relieve knots and sore muscles.Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum. Inspired from the rich heritage of the Nizams of Hyderabad, Nawab-e-Khas is a signature treatment combining the finest ingredients used by the nobility of an era gone by.The much celebrated Nizams of Hyderabad have been long known for their culture aesthetics and elegance. Finally, slip into a tranquil mood while our therapist massages you with a one of a kind blend of marula oil and fynbos from Cape Fleur. Jala Neti is known to cure colds and sinusitis, leaving you feeling light and revitalized. Duration -

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